Description
Nabat Organic Ashwagandha Root Powder is naturally processed from genuine and tested ashwagandha roots. Referred as “Indian Ginseng” by western herbalists, this herb is an effective adaptogen, containing unique nutrients.
Ashwagandha or Withania Somnifera is an age-old ayurvedic herb that showed its benefits for thousand of years. Moreover, Ashwagandha is an evergreen shrub that grows in Asia and Africa. It can calm stress. There is little evidence for its use as an “adaptogen.” It also contains chemicals that might help calm the brain, reduce swelling, lower blood pressure, and alter the immune system.
General benefits of Ashwagandha:
- May help reduce stress and anxiety symptoms.
- Helps improve measures of physical performance in athletes and healthy adults.
- May reduce symptoms of depression and benefit people with some mental health conditions.
- Reduces blood sugar levels through its effects on insulin secretion and cells’ ability to absorb glucose from the bloodstream.
- Might aid in lowering the body’s inflammatory marker levels.
- May enhance a person’s capacity for performance, memory, and response speed in some demographics.
- May be an effective natural remedy to improve sleep and may especially help people with insomnia.
Use:
You can take Nabat Organic Ashwagandha Powder with smoothies, warm milk, honey and ghee.
