MusclePharm Core Series Creatine increases creatine status by enhancing uptake and bioavailability while promoting stamina, strength and lean muscle growth. This nutrient is used by athletes who engage in high-intensity/short duration exercises like weight lifting. The clinically-suggested ingredient Cinnulin PF® heightens absorption, which assists our five pure and diverse creatine complexes in delivering a range of benefits and launching directly into muscles. MP Core Series Creatine increases explosive energy, ATP energy and overall power.
As a dietary supplement, mix one scoop (5g) in 8 oz juice,water, or your protein drink of choice daily. Drink immediately. To maximize results, drink 8 to 10 glasses (8 oz) of water once daily. A loading phase is not required or recommended with this product.